Stroller pushin in Texas Running Blog at FastRunningBlog.Com http://Sondrup.fastrunningblog.com/ Sun, 18 Nov 2018 17:47:55 FeedCreator 1.7.2 Sat, Feb 10, 2018 http://Sondrup.fastrunningblog.com/blog-02-10-2018.html 6 birthday miles. Stopped to cry three times Sat, 10 Feb 2018 07:00:00 Fri, Feb 09, 2018 http://Sondrup.fastrunningblog.com/blog-02-09-2018.html Outside. Didn't have much time to run Fri, 09 Feb 2018 07:00:00 Wed, Feb 07, 2018 http://Sondrup.fastrunningblog.com/blog-02-07-2018.html 6 out Wed, 07 Feb 2018 07:00:00 Tue, Feb 06, 2018 http://Sondrup.fastrunningblog.com/blog-02-06-2018.html 7 wonderful miles Tue, 06 Feb 2018 07:00:00 Sat, Feb 03, 2018 http://Sondrup.fastrunningblog.com/blog-02-03-2018.html 12k outside Sat, 03 Feb 2018 07:00:00 Sat, Jan 27, 2018 http://Sondrup.fastrunningblog.com/blog-01-27-2018.html Rachel and I ran a 50k down in Moab. Absolutely gorgeous day, no wind, sunny and cold. Beautiful company and scenery, doesn't get much better. Highlights: Wearing twin outfits Laughing and telling stories Falling flat on my face (in the dirt, thank goodness) Finishing in front of two girls that were chatting with us Eating enchiladas at the finish line Eating more Mexican food for dinner Not having a flushing toilet at the hotel Finishing hand in hand with my favorite running lady! Sat, 27 Jan 2018 07:00:00 Wed, Jan 24, 2018 http://Sondrup.fastrunningblog.com/blog-01-24-2018.html 5 miles at the legacy center track Wed, 24 Jan 2018 07:00:00 Mon, Jan 22, 2018 http://Sondrup.fastrunningblog.com/blog-01-22-2018.html 6 actually a great run Mon, 22 Jan 2018 07:00:00 Fri, Jan 19, 2018 http://Sondrup.fastrunningblog.com/blog-01-19-2018.html 6 miles Fri, 19 Jan 2018 07:00:00 Wed, Jan 17, 2018 http://Sondrup.fastrunningblog.com/blog-01-17-2018.html 6 at hafb Wed, 17 Jan 2018 07:00:00 Mon, Jan 15, 2018 http://Sondrup.fastrunningblog.com/blog-01-15-2018.html 6 at the hotel before I left Mon, 15 Jan 2018 07:00:00 Sat, Jan 13, 2018 http://Sondrup.fastrunningblog.com/blog-01-13-2018.html 6 on the beach last half with David. Sat, 13 Jan 2018 07:00:00 Fri, Jan 12, 2018 http://Sondrup.fastrunningblog.com/blog-01-12-2018.html Stair climber and yoga by the beach Fri, 12 Jan 2018 07:00:00 Thu, Jan 11, 2018 http://Sondrup.fastrunningblog.com/blog-01-11-2018.html 6 hotel miles tm Thu, 11 Jan 2018 07:00:00