Stroller pushin in Texas

Week starting Mar 15, 2009

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
27.0029.0056.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.007.0010.00

10 mile repeats on the TM, kinda kicked my trash a little. I was running 3/4 mile at 10k pace, 1/4 mile at marathon pace. I'll do some x-training tonight, if I have the energy. Have a good Monday!

Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
3.005.008.00

 Get used to it folks, it's going up weekly. 

8 miles in the beautiful sunshine!!  Vernal run so... 4 miles up, 4 miles down.  8:11 pace.  Was a nice and easy run. Too bad I had to use the restroom the whole time.  Hint to self:  don't eat flax sead and plain yogurt the morning of your run. 

 

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.005.0010.00

10 miles on the TM.  Body was tired today, it will be a long WEDS. 

Push ups and other weights later, possibly.  I have tons to do today. 

Weight: 0.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
4.002.506.50

Nice and easy TM workout followed by push ups, sit ups and weights. 

22 miler tomorrow.  Looooong run. 

Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
12.009.5021.50

Last Vernal loooong run!  I don't have to climb the forever long inclines here any longer.  This was not my best long run.  Body felt fine, but my mind couldn't get over the fact that I had to run 22 miles.  At about mile 12 I started running in the moment. 

At the beginning of my run I passed a family twice, they were out for a morning jog.  The last mile of my run they drove up to me in a car.  They asked how far I had run, I told them 21 miles.  Their jaws dropped, and they asked my what I was training for. 

That run proved to me that I am not completely ready for my marathon in 4 weeks.  I just felt so blah.  I had to siphon energy out of myself to get the miles I needed.  I think that I did better than I am giving myself credit for though.  I am just happy that I only have 4 weeks to go. 

Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
27.0029.0056.00
Weight: 0.00Calories: 0.00
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