Stroller pushin in Texas

Week starting Jan 30, 2011

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 139.35
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
33.6012.0045.60
New Balance 1064 Miles: 28.10Nike Elite Miles: 10.50Nike Elite Pink Miles: 7.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
2.006.008.00

8 quick on the TM.  

New Balance 1064 Miles: 8.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Why do I start the month with a big ZERO???  Well, my booty hurts, my knee feels funky, and my foot is angry.  I had a massage and I don't feel better.  This is a TAPER week.  No, I am not racing in the near future but the body has requested inventory. 

I shall wake up early and run miles. 

Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
6.004.5010.50

10.5 @ the Legacy Center.  Fast.  

Nike Elite Miles: 10.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Rather slow TM workout due to all of the food I ate previous to the run.

New Balance 1064 Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.501.507.00

TM miles at the West Valley Rec.  Met a friend for an afternoon workout.

Nike Elite Pink Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
13.100.0013.10

What an interesting day for a long run...

I got to RAD's house about 8:15 and we took the dog out for a mile warm-up.  Quarter mile in Rachel was pulling the dog along and the pup was out of breath.  I have never experienced running by a dog before,so it was all new to me.

The wind was a bit crazy so we took the 'Herrriman Hills' route.  It actually wasn't too bad as we climbed up the hills.  On the way down we were caught in a wind storm.  We stopped at Smith's for a drink.  Once I stopped I was really dizzy because of the crazy whipping wind.  She called her hubby and met us three miles south of the Smith's. 

Happy I got 13 in today.  Thanks RAD.

New Balance 1064 Miles: 13.10
Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
33.6012.0045.60
New Balance 1064 Miles: 28.10Nike Elite Miles: 10.50Nike Elite Pink Miles: 7.00
Weight: 0.00Calories: 0.00
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