Jan 19, 2009
Age Division Winner
I have completed 27 marathons.
Utah Valley Marathon 2013: PR 3:16:20, 1st division.
Running With the Bulls 5k 2011: 20:02, 1st place
Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall
Short-Term Running Goals:
Run a sub 3:20 @ Air Force Marathon 2015.
Sub 20 min 5k
Long-Term Running Goals:
Run a 3(ish) hour marathon before I am 40.
Mother. Wife. Runner. I chase stroller on the border of Mexico.
Now is the time to run the race of your life! Elaine Dalton
Did some great tempo miles on the TM today. Used some good incline to mix things up.
Hopefully yoga, or some kind of cross training tonight.
Right thigh is feeling achey. I better give it REST before the other workouts I have planned this week.
Nice and easy TM run. Worked on abs, arms, and legs for about 45 minutes.
I did 7 miles in two sessions. After each session I did some weight training.
Great workout on the TM today. I'm trying to make myself look forward to the 16-18 miles I get to run in the snow tomorrow.
I did 18.5! I was proud of myself for running that far.
Blue, beautiful skies. Temp. around 40. Perfect day for a long run.
I climbed a fair share of inclines and one steep hill. Felt very slow, but speed will come later right?