Stroller pushin in Texas

Week starting Jan 25, 2015

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
14.600.0014.60
Run The Base Miles: 7.60NB V4 Blue Miles: 14.60
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
7.600.007.60

Ran the base and the weather was perfect.  Love Texas winter running

Run The Base Miles: 7.60NB V4 Blue Miles: 7.60
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Hill climbs on the TM.  1% for ten minutes, 2% -5% five min each, 6%-8% 3 min each.  A 2 minute rest between each.  Descent only had a 1 min rest between each.  Around 1200 ft

NB V4 Blue Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
14.600.0014.60
Run The Base Miles: 7.60NB V4 Blue Miles: 14.60
Weight: 0.00Calories: 0.00
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