Stroller pushin in Texas

October 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBec's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
45.5011.0056.50
Run The Base Miles: 34.00Mint Cherry Miles: 28.50Black Ghost Miles: 22.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

Run The Base Miles: 6.00Mint Cherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.003.005.00

5 miles

first 3.3 miles with the wingman challenge. Pushed Naomi and it hurt after not running for 4 weeks

Mint Cherry Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

That sucked

Black Ghost Miles: 5.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Mint Cherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.002.006.00

TM miles at home while David ran outside.

7.0, 7.5, 8, 8, 8. 7.5 and 7 for the last mile

toning between each mile. whoop

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

Around the base

Run The Base Miles: 5.50Mint Cherry Miles: 5.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Ran around and up to the track. 

400

800

1200 

1200

800

400

cool down

Run The Base Miles: 6.50Black Ghost Miles: 6.50
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

Run around the base.  Ran ladders up the one hill

Run The Base Miles: 6.00Mint Cherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.006.0010.00

10 trick or treat miles.  6 mile repeats around 7:00 pace.  Last mile repeat on TM @ 6:30 pace.  

Run The Base Miles: 10.00Black Ghost Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
45.5011.0056.50
Run The Base Miles: 34.00Mint Cherry Miles: 28.50Black Ghost Miles: 22.00
Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: