Stroller pushin in Texas

Montgomery half marathon

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 139.35
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
81.0027.10108.10
Saucherry Miles: 58.50Boston Blues Miles: 24.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

6 with lots of incline

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

I ran 4 and I was done.

Saucherry Miles: 4.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 slow. Watching a show

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
10.005.0015.00

I found this park in Alabama, it's called Shakespeare park. There are trails that go around it, totalling about 3 miles. I ran it about 4 times to total my 15 for today. Felt wonderful. It was about 65 and the elevation here is 200 ft. I felt fast. AP 7:58

Next week I will run a half marathon here, I'm excited!

Stats:

8:19

I

8:06

8:10

8:19

7:50

7:33

7:37

7:54

8:05

7:42

7:48

7:48

7 34

7:31

9:13

Saucherry Miles: 15.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

Ez on TM

Core work

Saucherry Miles: 5.50
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.004.009.00

2 mile up

6 x 800 @ 10k pace, 2 min recovery

4x400 @5k pace,90 sec recovery

Cool down

Saucherry Miles: 9.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 watching shows

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.005.007.00

My calf started having issues during speed work, so had to cut it a mike and a half short.

2 mile up

2x3 miles at half marathon pace 2 x

Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Race: Montgomery half marathon (13.1 Miles) 01:40:44, Place overall: 6, Place in age division: 1
Slow milesFast milesTotal Distance
2.0013.1015.10

I ran the half today with the feeling I shouldn't. My left calf was bothering me. Went for a two mile warm up. Calf was bothering me but I figured I could "take it easy"

Race started and there were a lot of runners. First two miles were up hill and my calf was not happy. I thought I was going to have to drop out. Kept going and started talking to an air Force inspector. We were going fast and I asked wayyy down. I figured I could make this a good training run.

Around mile 6, we started running in the most heavenly neighborhood I have ever seen. The southern homes with spring blossoms made me feel like I was floating, or maybe it was my caffeinated gu?

I picked up the pace around mile 9 and I passed a lot of people. 10 had a big hill and then it was a downhill finish. 3 miles of glorious downhill.

Finished and my leg was not happy. I'll probably be off for two weeks. Yay

Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
3.000.003.00

3 miles and the leg seems fine

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Leg feels a lot better. I will start back up next week where I was, minus speed work

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

12 horrible humid miles in the afternoon. 80 and 50% humidity.

Boston Blues Miles: 12.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Felt pretty good

Boston Blues Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Last time running in Montgomery. I took pretty pictures of the houses. Pretty sure I was a creeper

Boston Blues Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
81.0027.10108.10
Saucherry Miles: 58.50Boston Blues Miles: 24.00
Weight: 0.00Calories: 0.00
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