Stroller pushin in Texas

January 2017

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 139.35
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
115.6028.50144.10
Saucherry Miles: 144.10My TM Miles: 50.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.000.006.00

6 in 52 minutes outside

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.002.004.00

4 miles on tm. David back to work

My TM Miles: 4.00Saucherry Miles: 4.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.003.006.00

6 miles on tm

7.0 for 10 min

Rest 1 min

7.0 1 min, 7.5 2 min repeat 2x

Rest

7.0 1 min 7.5 1 min 8.0 1 min repeat 2x

Rest

7.0 1 min 8.0 2 min repeat 2x

Rest

7.0 1 min, 8.0 1 min, 8.5 1 min repeat 2x

Walk until 6 miles

My TM Miles: 6.00Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

3 slow miles

My TM Miles: 3.00Saucherry Miles: 3.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.004.0010.00

More tm miles. 1 degree today and my mom option is the tm. Oh well, I get it done and naomi and benson keep themselves entertained

My TM Miles: 10.00Saucherry Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.002.007.00

2 mile warm up

8x1/4 mile @ 5k pace (6:50) 90 sec jog between each

2 mile cool down

Hard, great workout

My TM Miles: 7.00Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 on tm. Body feels beat up

My TM Miles: 10.00Saucherry Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 early miles before leaving for utah

My TM Miles: 3.00Saucherry Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 outside in denver. 5136 ft elevation

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles with David around the highways of Layton. The inversion, exhaust, traffic and unplanned running route made it a rough one. Most of the sidewalks had ice and we had to run in the shoulder of incoming traffic going around 55 mph

Saucherry Miles: 11.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 lovely miles with Rachel in kayesville.🏃😊 I have missed her

Saucherry Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.002.007.00

7 miles on TM at HAFB.

2 mile warm up

2x1/2 mile repeats @ 5k pace 2 min rest after each

4x1/4 mile repeats@ 10k pace 90 sec jog between

2 mile cool down

Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 outside around Layton. Very slow and gross air

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
2.502.505.00

5 miles on TM at HAFB.

1 mile warm up

2x1 mile @ half marathon pace. 7:30

1 mile cool down

Saucherry Miles: 5.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.005.0010.00

TM miles at gym. 5 miles at 7:30 pace

Saucherry Miles: 10.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.003.007.00

7 TM miles

1.5 mile warm up

1/2 mile @ 7:04 3min rest 2x

1/4 mile repeats @ 6:40 with 90 sec rest

1/2 mile and 2 1/4 mile repeats

Cool down

Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
13.100.0013.10

13.1 slow and steady miles with Rachel on Murdock trail. Oh how I will miss Rachel.

Saucherry Miles: 13.10
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.000.006.00

6 outside before it snowed

Saucherry Miles: 6.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.005.007.00

7 miles on TM at home

My TM Miles: 7.00Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 outside under an hour

Saucherry Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
115.6028.50144.10
Saucherry Miles: 144.10My TM Miles: 50.00
Weight: 0.00Calories: 0.00
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